Apple Cider Vinegar
While running the orchard over the years you find 101 uses for apples. Some are a bit more popular. One thing we got into a bit was Apple Cider Vinegar and it became quit the little business.
There are a ton of benefits to Apple Cider Vinegar.
For hundreds of years, people have been using vinegar for various cooking and household purposes. Vinegar is also known as an ancient folk remedy, which people believe can help with all sorts of health problems. Apple cider vinegar is the most popular vinegar in the natural health community. It supposedly leads to all sorts of benefits, and some of them are even supported by science.
Among other things, this includes lower blood sugar levels, improved symptoms of diabetes and weight loss. The following are some of the health benefits of apple cider vinegar, and keep in mind that all of these are supported by scientific research.
Apple Cider Vinegar Is High in Acetic Acid
The process of making vinegar is very short. In fact, it only consists of two steps, and it is related to the way that alcohol is made. The meaning of the word ”vinegar” in French is ”sour wine”. Organic apple cider vinegar contains enzymes, friendly bacteria and proteins. All of these things give it a murky, cobweb-like appearance.
Even though there is not a single study that supports this, some people still believe that the ”mother” is what makes apple cider vinegar so good. Apple cider vinegar is not so high in calories – about three calories per tablespoon. There are not many minerals and vitamins in apple cider vinegar either, but it does contain a little bit of potassium. It is important to note that a quality apple cider vinegar also contains some antioxidants and amino acids as well.
Apple cider vinegar is made by taking apples and fermenting the sugars from them. Doing this will turn them into acetic acid, which is an active ingredient in vinegar.
Apple Cider Vinegar Can Kill Many Different Types of Bacteria
Apple cider vinegar can help kill many different types of pathogens, including bacteria. Some people are using it for cleaning and disinfecting purposes, as well as for treating nail fungus, warts, ear infections and lice.However, keep in mind that many of these applications are yet to be confirmed by research.
Some people are also using apple cider vinegar as a food preservative. Acetic acid is the main substance in apple cider vinegar, and it can kill many different types of bacteria.
It May Protect You Against Cancer
There is no doubt about it – cancer is a terrible disease. A lot of people talk about how an apple cider vinegar can protect you from cancer. As some studies have shown, vinegar can shrink tumors and kill cancer cells. However, keep in mind that none of these studies were done on human beings, so this is yet to be confirmed.
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